Are you a busy professional with lots of commitments and distractions?
Would you like some space and time to focus on you and your future?
When I coach you...
You have my undivided attention. I help you create the space to pause, think, reflect and plan.
I am focused on helping you to achieve tangible outcomes
I do my best to inspire and motivate you. It wont be a walk in the park - I will challenge you and hold you accountable in a way that friends, and colleagues can’t.
I will help you to feel empowered and confident. Using a range of tools I can help you to identify your inbuilt strengths and intentions so you can be your your best self and lead a more authentic life.
Is coaching right for me?
Coaching is one of the most effective ways to develop leadership and improve employee performance. The personal benefits of coaching are wide-ranging. Its especially valuable when you’re facing change or a new challenge, or when you know that something needs to change but you’re unsure what or how. Its also invaluable when you have a specific goal in mind, but don't know how to get there.
What are the benefits of coaching?
Clients report that coaching has positively impacted their careers as well as their lives by helping them to:
Establish and take action towards achieving goals and intentions
Become more self-reliant
Gain more job and life satisfaction
Take greater responsibility and accountability for actions and commitments
Work better with others - especially those they find challenging
Communicate more effectively
80% of people who receive coaching report increased self-confidence, and over 70% benefit from improved work performance, relationships, and more effective communication skills. 86% of companies report that they recouped their investment on coaching and more.
Whats my next step?
Contact me by phone or email for a free 20 minute phone consultation. Dynamics are important, so the call is an opportunity to discuss what you would like to work on, and see how we get on. At the end of the call we can decide if coaching with me would be useful for you.
Coaching & mentoring interventions
Juliet offers 1-2-1 coaching via Skype, phone or face to face. She was trained in CBC (Cognitive Behavioural Coaching) by CBC founders Gladeana McMahon and Professor Stephen Palmer. Having co-trained over 270 mindfulness trainers, Juliet also offers mentoring and supervision for mindfulness teachers who deliver training in the workplace.