Transforming the way you think, behave and perform.

Coaching, mentoring, leadership development, Consultancy

Meet Juliet

Coach, leadership mentor and author


Juliet Adams is the founder of 'A Head for work'.


She is an experienced Learning Facilitator and Cognitive behavioural coach. Specialism in the practical application of neuroscience in leadership.  She specialises in helping individuals understand and manage their mind, leading to clarity of thought, enhanced well being, resilience, and performance.

Juliet is the author of Intention Matters: a practical guide to the science of creating the life you want and four bestselling books on workplace mindfulness & leadership.

Juliet is well known internationally for her pioneering work in adapting mindfulness for the workplace.


Over 2800 lives directly transformed and over 260 mindfulness teachers trained and mentored.

Juliet is based in Cambridge, UK


What I Specialise In


Purpose and Intention


Coaching & mentoring for Leaders & busy professionals

Career analysis and transition

Changing your mindset

Are you ready to align your life for success? 
Would you like to know more? Ask a question?
Get in contact!

Contact me today to talk or to arrange a relaxed, informal 15 minute exploration meeting.

My promise to you ...

  • I will give you an open and honest response. 

  • My 15 minute Exploration meetings are always free of charge.

  • No pressure or obligation guaranteed. 


Thanks for getting in touch. We will get back to you soon!

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Testimonials from clients


Let’s Get Healthy

Elegant Female

Emma, CFO, February 2020

"Thank you thank you thank you for helping me gain clarity on my purpose and intention. I can't believe how fast things are falling into place now. I finally have a job I love doing what I am good at and comes easily to me.  I can't believe the difference it has made to my life and highly recommend working with Juliet"  

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Ruth, Finance project manager, April 2021

"My coaching with Juliet helped me to be sure that applying for the job was the right thing to do and the confidence to express myself well in the "informal chat" that got me the job. I think the coaching really helped to focus my mind on what is/isn't important to me and why I was feeling out of place. Plus I was very well prepared practically for the application and conversation." 

James, Director of Audit, March 2021

"As part of my careers coaching Juliet helped me to identify my intentions in life.  Knowing my intentions helped me to make some important life changes that I probably wouldn't have made without this knowledge. I now earn more, work less hours and feel happy and more confident. what can I say? It works!  

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PWC Senior manager, December 2020

"When I started coaching, despite having a positive outlook I used to get quite anxious. After working with Juliet I learnt how to calm myself. I recognise more quickly when my mind has wandered and this has helped me to become more calm and focused." 

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Deloitte Director, January 2021

"I just wanted to say thank you so much for your help over the past 6 weeks, I have really learnt a lot from you and will forever be grateful to you as I am sure this will have a positive impact in my life going forward.  I really from the bottom of my heart". 

Professional Man

Eshmael, Trainee accountant, December 2020

"If you are feeling anxious, feel like you stuck in rut and can't move forward, or stuck on the crossroads and don't know which way to go. I highly recommend you contact Juliet Adams, she will do for you what she did for me, decipher what's hindering your growth, and point you in the right direction." 

Find out more about our coaching offerings